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THE OT GURU BLOG
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The Power of Routine
Whether you’re a busy parent trying to get the kids out the door in the morning, or an adult juggling work, home, and personal commitments, one thing is clear: life runs smoother when there’s a routine.
I’ve experienced in both a personal and work capacity how structure and predictability aren’t just time management tools – they’re powerful supports for emotional regulation, focus, and overall wellbeing.

Carla Zietsman
Aug 193 min read


Understanding Sensory Processing for Children & Adults
We experience the world through our senses – sight, hearing, touch, taste, smell, and movement. For most people, these senses work together seamlessly in the background. But for others, sensory information can feel too much, too little, or just different.

Carla Zietsman
Aug 193 min read


The OT Guru's Top Tips to Get ready for Prep.
Starting Prep is a big milestone – for children and parents alike!This exciting chapter brings new opportunities for learning, friendships, and independence.

Carla Zietsman
Aug 192 min read


10 signs your child might benefit from Occupational Therapy Support
As a parent, you know your child better than anyone. But sometimes, even when your instincts tell you something’s off, it can be hard to put your finger on what’s going on, or who to turn to for help.

Carla Zietsman
Aug 193 min read


What Does an Occupational Therapist Actually Do?
When people ask what I do for a living, the answer is always met with curiosity - “Oh, so you help people get jobs?” If I had a dollar...

Carla Zietsman
Jun 233 min read
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